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Have you ever wondered why, despite your best efforts with diet and exercise, your body doesn’t quite look the way you want it to? 

Changes in our bodies due to congenital anomalies, injuries, illnesses, hormones and the natural ageing process can be challenging to manage. 

Weight loss can sometimes leave behind stubborn fat and loose skin that refuse to budge. This can be incredibly frustrating and disheartening. 

Thankfully, plastic surgery offers effective solutions that address both aesthetic and health concerns.

Body contouring surgeries are procedures designed to reshape and refine your body’s contours, offering a path to achieving your desired physique when traditional methods fall short.

Body contouring essentials

Surgery Length: 1-6 hours.

Recovery Time in Clinic: 1-2 days

Recovery Time: 2-6 weeks.

Scarring: Fades over 6-12 months.

No Shower: First 48-72 hours.

Pain management: medication, limited activities for 2-6 weeks

Follow-up: post-operative regime and medication to be taken at home

Is body contouring right for me?

In short, it could be the solution for addressing post-weight loss concerns, restoring pre-pregnancy body contours, and enhancing overall confidence and comfort.

Body contouring after weight loss

If you’ve experienced significant weight loss, you might find yourself with excess skin and stubborn fat deposits that diet and exercise can’t address. Body contouring can help by removing this excess skin and reshaping your body to reflect your weight loss achievements.

Popular surgeries include a lower body lift, which targets the abdomen, buttocks, and thighs, labiaplasty, and an arm lift (brachioplasty) for excess skin on the upper arms. 

Body contouring after childbirth

Body contouring can help restore your pre-pregnancy body by tightening the skin, repairing separated abdominal muscles, and removing excess fat. 

Popular surgery for this situation is called Mommy makeover, which is a tummy tuck (abdominoplasty) to address the abdomen, and a breast lift (mastopexy) or augmentation to restore the breasts’ shape and volume. 

It’s important to wait until your body has fully recovered from childbirth, typically around 6-12 months.

Body contouring after c section

A C-section can leave you with a noticeable scar and excess skin around the abdomen. Body contouring procedures, such as a tummy tuck, can help by removing excess skin, tightening the abdominal area, and even improving the appearance of the C-section scar. 

Popular surgeries also include liposuction to remove tenacious fat deposits around the abdomen and flanks. 

Body contouring procedures

Our plastic surgery clinics provide the following body contour surgery services: 

  • Buttock enhancement, 
  • Liposuction and fat transplantation,
  • Tummy Tuck,
  • Thigh lift, 
  • Upper arm plastic surgery, and
  • Buttock plastic surgery.

Fat removal (liposuction)

Liposuction is a highly effective solution for removing stubborn fat that resists diet and exercise, targeting problem areas such as the abdomen, waist, thighs, back, inner knees, upper arms, and chin.

For even more comprehensive results, consider 360 and 360 HD liposuction, which provide a more detailed and circumferential fat removal, enhancing your overall body shape.

Read more: Fat removal (Liposuction)

Abdominal plastic surgery or Tummy Tuck

Abdominal plastic surgery, or a tummy tuck, is a good choice when the abdominal wall remains flabby despite rigorous exercise and a healthy diet. This procedure tightens loose skin and muscles, providing a firmer, more toned abdomen. It’s ideal for individuals who have experienced significant weight loss or post-pregnancy changes, offering a long-lasting solution.

Read more: Abdominal plastic surgery or Tummy Tuck

Body modelling with fat grafting

Body modelling with fat grafting procedure involves adjusting a patient’s body shape using their own fat, sourced from adipose tissue rich in stem cells and bioactive factors. Thus, fat transplantation serves not only to correct body contours but also to rejuvenate facial, arm, and neck skin.

Read more: Body modelling with fat grafting

Tight lift

Tight lift improves thigh appearance by removing excess skin and fat. It’s sought by those with weight loss or ageing-related sagging. Incisions in the inner thigh or groin remove tissue, tightening skin for a toned look.

Read more: Tight lift

Plastic surgery of the vaginal lips (labiaplasty)

Labiaplasty reshapes labia minora/majora for comfort and aesthetics. It’s common for women with enlarged or asymmetrical labia, reducing discomfort and enhancing appearance.

Read more: Plastic surgery of the vaginal lips (labiaplasty)

Fat-based buttock augmentation

Fat-based buttock augmentation, such as the Brazilian Butt Lift, enhances buttock shape using the patient’s fat. Harvested from donor sites, fat is injected into the buttocks, offering natural-looking results with minimal scarring.

Read more: Fat-based buttock augmentation

Upper arm plastic surgery

Upper arm plastic surgery, or brachioplasty, reshapes arms by removing excess skin and fat. Incisions minimise scarring, with results enhancing appearance and confidence. Swelling and bruising are temporary, with long-lasting outcomes.

Read more: Upper arm plastic surgery

Body contouring before and after

Discover the transformative results of body contouring surgeries by exploring our gallery of “Body contouring Before and After”. Witness the remarkable changes in the shape, contour, and symmetry of the body showcasing the expertise of our skilled surgeons.

Body contouring surgery scars

Body contouring surgery scars vary depending on the procedure and individual healing processes. 

Liposuction typically results in small, discreet scars due to minimal incisions. 

In contrast, abdominoplasty (tummy tuck) and thigh lifts involve larger incisions, often resulting in more noticeable scars along the lower abdomen or inner thighs. 

Upper arm lifts (brachioplasty) leave scars on the inner arms, which can be visible when wearing sleeveless clothing. 

While scars from fat grafting are usually minimal, those from labiaplasty are often hidden within natural skin folds. 

Over time, most scars fade significantly, especially with proper care and scar management techniques.

Body contouring risks

Body contouring surgeries carry potential risks and complications, including infection, scarring, and asymmetry. All the potential risks are discussed with your surgeon during a consultation.

To minimise these risks, it is crucial to follow postoperative care instructions diligently and attend all follow-up appointments.

Body contouring surgery costs

The average cost of body contouring surgery in Lithuania is 30-50% lower compared to many Western countries due to lower costs of living. Although, the quality standards are the same or higher.

Body contouring price list includes various procedures: 

  • Liposuction costs from €1700 (for one zone) and 360 degree liposuction from €3000
  • Abdominoplasty (tummy tuck) from €3400
  • Thigh lift prices are from €1,800
  • Upper arm lift (brachioplasty) procedures typically cost from €1,700.
  • Buttock augmentation – from €3000 
  • Labiaplasty from €1200 

To check prices click the “PRICELIST” tab in the menu and select the city between two clinic locations – capital Vilnius and beach town Klaipeda.

Alternatively, fill out the contact form and find out your true breast surgery cost.

Body contouring surgery in Lithuania timeline

The process of having a body contouring surgery in Lithuania:

  1. Mentally Prepare: Confidence comes from a genuine desire for aesthetical improvement, not external pressure.
  2. Consultation: Contact a plastic surgeon online to discuss your goals, medical history, and operation details.
  3. Health Check: Provide health information via email and finalise operation details.
  4. Travel to Lithuania: take a flight and settle in your chosen accommodation.
  5. Body Contouring Surgery Day: Sign consent forms, settle payment, and discuss procedures with the surgeon.
  6. Recovery: Stay 1-2 days at the clinic, receive 24/7 nursing care, and plan for follow-up appointments.
  7. Post-Op Care: Arrange bandage changes, massages, and medication instructions before heading home.
  8. Return: travel back to your home country.

Find a more detailed guide about body contouring surgeries, best surgeons, flight, and accommodation in the article: “Plastic Surgery in Lithuania: You Will Be Surprised!

Choose the Best Body Contouring Clinic

We invite you to check reviews and testimonials from other Clinicus patients – they’ll give you the real lowdown on what to expect. Find the reviews of body contouring clinic “Clinicus” branches on Google (Clinicus Klaipeda, Clinicus Vilnius), Trustpilot (Klaipeda), or Realself (Vilnius).

The Best Surgeons for Body Contouring Surgery

We highly suggest you check out some of the best surgeons for body contouring surgery in Lithuania:

  1. Dr Rokas Bagdonas
  2. Dr Dainius Daunoravicius
  3. Dr Tomas Budrius

Trust your gut feeling when selecting a specialist in breast augmentation who has extensive experience in the field and knows their matters inside out.

Next step: Talk to a reliable surgeon

In a scheduled consultation concerning body contouring surgery (via video call or email), you will discuss the expected sizes, shapes, and proportions of desirable body contours.

Contact us at [email protected] or [email protected] regarding any questions or stating your interest.

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